Panic Attack

Katie is currently laying on the floor listening to a meditative Yoga Nidra video in the middle of a panic attack. Our Vespa was knocked over last week, a fun surprise Katie upon seeing it on the pavement laying down with dents in it. Fortunately it looks like cosmetic damage, but it's still annoying. Another "fortunately" …

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Orcas Island and Intersectionality

I've spent the past week at my mom's house, a much needed reprieve from what I've fondly started calling my Stress Bubble at home and work this past month. Working in uninterrupted silence of my mom's office is so nice. I'm currently looking at my mom's dog, Gigi sleep for the 10th hour of the …

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Dysphoria and Swimsuit Season

Dysphoria is a new word for me. I even just double-checked the spelling in Google because I'm not used to it. It is essentially defined as extreme discomfort. Gender Dysphoria, by default, is extreme discomfort as a result of the gender or sex you are assigned at birth. I believe where most people do not …

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